This recipe makes a delicious sandwich! I toast it on Ezekiel Bread...outstanding!
This tuna-friendly version is better than the real thing!
1(15oz.) cans chick-peas, drained
2 avocado ripe & smashed
3 T. prepared organic mustard
1 T. lemon juice
2/3 cup minced celery
1/3 cup minced dill pickle
1/3 cup sunflower seeds put in food processor
¼ cup nutritional yeast flakes
2 T. chopped onion
1/2 roma tomato chopped
½ sea salt
pepper, to taste
Process chick peas to desired consistency. Then process sunflower seeds, dill pickle, & onion. Add Lemon,nutritional yeast, minced celery,prepared mustard, sea salt & pepper to processed ingredients. Chop tomato and mash avocado. Add to ingredients. Place on toasted sprouted bread, top with spinach leaves. I add more mustard to the finished sandwich. Enjoy!
